Much of the early research on sexual minority (SM) mental health emphasized the
importance of “coming out” or disclosing one’s sexual orientation in developing a positive
sense of self. While some research indicates that disclosure is beneficial, other work has
failed to find such well-being benefits. Drawing on self-determination theory (Ryan & Deci,
2000) the present work addresses the inconsistency in this relation between coming out and
well-being. Study 1 indicates that negative reactions to disclosure exert a lasting impact on
well-being outcomes and that this influence was exerted via the thwarting of autonomy.
Study 2 results suggest that perceiving autonomy support from one’s social contexts was
associated with greater disclosure and well-being, especially among those with high levels
of internalized stigma. Study 3 indicates that recalling disclosure experiences impacts wellbeing
in the short-term as well, with positive experiences associated with greater well-being
than negative experiences. Cardiovascular results from Study 3 suggest that the relating
both positive and negative coming out experiences is associated with increased blood
pressure. Taken together, results highlight the stress associated with disclosure and the
importance of supportive social relationships and environments in promoting disclosure and
well-being among SM individuals especially among high risk individuals. These findings
suggest that interventions designed to increase the provision of autonomy support may be
particularly effective in promoting well-being among SM individuals.