Humans have increasing opportunities to offload internal cognitive demand, such as by setting reminders to aid future memory performance. Here, we examine how children begin to balance mind and world: weighing up when to offload cognition and when to rely on their unaided capacities. Australian children aged 6 to 9 years (N = 120) were tasked with remembering the locations of 1, 3, 5, and 7 targets hidden under 25 cups. In the critical test phase, children were provided with a limited number of ‘tokens' to distribute across trials, which they could use to mark target locations and assist future performance. Following the final search period, children were invited to evaluate and adjust their initial allocation. Results showed that 8- to 9-year-olds prospectively allocated proportionately more tokens to difficult trials, whereas 6- to 7-year-olds did so only in retrospect. Throughout childhood, humans become increasingly adept at balancing internal and external cognition.