California Agriculture

Inadequate diet and nutrition can contribute to or exacerbate chronic and acute diseases, hasten the development of degenerative diseases associated with aging, and delay recovery from illness. No single segment of society can benefit more from improved diet and nutrition, and regular exercise, than the elderly. While links between diet, exercise and chronic-disease risks are well documented, more research is needed on how best to use quality-of-life approaches and perceived benefits as motivators for behavior change among the elderly. This report explores how physiological components affect the nutrition and wellness of seniors, puts into context the status of related research, and helps establish a framework to reassess UC Cooperative Extension priorities for applied research, education and outreach to California’s elderly population.