Nutrition Bytes

Breastfeeding is the recommended method of nourishing infants for it has been shown to provide several health benefits for infants and mothers. Compared with formula-fed infants, breastfed infants have higher IQ's, fewer allergies, and experience fewer infections. Mothers who breastfeed tend to have a lower incidence of cancer than those women who choose to use formula exclusively. These facts have lead worldwide and national organizations to support varying degrees of breastfeeding. Unfortunately, there is no universally accepted position that clarifies the optimal length of breastfeeding. It is imperative that the medical community support the research that shows extended breastfeeding is beneficial. After reviewing the evidence, it is clear that physicians need to recommend at least 12 months of breastfeeding to mothers.