Math anxiety is a pervasive issue in higher education that is often associated with poor performance outcomes. A hypothesized reason for this association is that individuals with math anxiety experience negative and intrusive thoughts related to the situation, their performance, and its consequences. These distractions are thought to be specific to math-related contexts. However, recent empirical evidence from the test anxiety literature calls the anxiety-distraction association into question. Here, we demonstrate that (a) math anxiety is associated with higher average reports of negative distraction, (b) that math anxiety-induced distraction is specific to the math problem-solving domain, and (c) that test anxiety also accounts for higher ratings of math-specific negative distraction. Investigating potential mechanisms underlying the math anxiety–poor math performance relationship is necessary for implementing effective interventions that foster math success, both in educational settings and in everyday life.