The current study investigated the impact of sleep deprivation (SD) on the use of third-person self-talk, a relatively effort-less strategy, to regulate emotion. Twenty-four participants (age = 22.75 2.68, 54.17% male, 33.33% good sleepers) com-pleted a cue-picture ERP paradigm after normal sleep and SD conditions, in which they viewed negative or neutral stimuliand reflected on their feelings using either the pronoun I or their name (third-person). We calculated post-instruction latepositive potential (LPP) that has been found sensitive to emotion regulation strategies and closely related to amygdalaactivity. While poor sleepers showed greater LPP amplitudes overall, F(1,7) = 17.50, p = .004, SD only increased the LPPfor negative picture trials among good sleepers but not poor sleepers, F(1,7) = 5.37, p = .054, suggesting that the effect ofSD on emotion regulation using third-person self talk was moderated by habitual sleep quality.