We argue that one can nucleate a traversable wormhole via a nonperturbative
process in quantum gravity. To support this, we construct spacetimes in which
there are instantons giving a finite probability for a test cosmic string to
break and produce two particles on its ends. One should be able to replace the
particles with small black holes with only small changes to the spacetime away
from the horizons. The black holes are then created with their horizons
identified, so this is an example of nucleating a wormhole. Unlike previous
examples where the created black holes accelerate apart, in our case they
remain essentially at rest. This is important since wormholes become harder and
harder to make traversable as their mouths become widely separated, and since
traversability can be destroyed by Unruh radiation. In our case, back-reaction
from quantum fields can make the wormhole traversable.