Undergraduate Research and Creative Activities Journal

This study aimed to look at the correlations between depersonalization, mindfulness, and specifically the decentering aspect of mindfulness. This study is a correlational design, where 144 participants completed the Mindfulness Attention Awareness Scale (MAAS), Cambridge Depersonalization Scale (CDS), the Clinician Administered Dissociative State Scale (CADSS), and the Toronto Mindfulness Scale’s subscale for state decentering (TMS-D) on an online Qualtrics survey. It was predicted those higher in depersonalization would also be higher in state decentering. A Pearson’s r was conducted. In line with the hypothesis, both trait, and state depersonalization positively correlated with state decentering. Results also replicate the overall negative relationship between mindfulness and depersonalization. This implies mindfulness is multi-faceted, with many positives for those that experience depersonalization; however, a focus on decentering may not be the best course of treatment. Future studies should continue to examine the effects of mindfulness-based interventions (MBIs) on depersonalization and the effects excessive decentering could have.