We compute the expected value of the cosmological constant in our universe from the Causal Entropic Principle. Since observers must obey the laws of thermodynamics and causality, the principle asserts that physical parameters are most likely to be found in the range of values for which the total entropy production within a causally connected region is maximized. Despite the absence of more explicit anthropic criteria, the resulting probability distribution turns out to be in excellent agreement with observation. In particular, we find that dust heated by stars dominates the entropy production, demonstrating the remarkable power of this thermodynamic selection criterion. The alternative approach-weighting by the number of "observers per baryon" -- is less well-defined, requires problematic assumptions about the nature of observers, and yet prefers values larger than present experimental bounds.

In Bousso-Polchinski models with hundreds of fluxes, we compute the effects of cosmological dynamics on the probability distribution of landscape vacua. Starting from generic initial conditions, we find that most fluxes are dynamically driven into a different and much narrower range of values than expected from landscape statistics alone. Hence, cosmological evolution will access only a tiny fraction of the vacua with small cosmological constant. This leads to a host of sharp predictions. Unlike other approaches to eternal inflation, the holographic measure employed here does not lead to staggering, an excessive spread of probabilities that would doom the string landscape as a solution to the cosmological constant problem.

The Bekenstein bound takes the holographic principle into the realm of flat space, promising new insights on the relation of non-gravitational physics to quantum gravity. This makes it important to obtain a precise formulation of the bound. Conventionally, one specifies two macroscopic quantities, mass and spatial width, which cannot be simultaneously diagonalized. Thus, the counting of compatible states is not sharply defined. The resolution of this and other formal difficulties leads naturally to a definition in terms of discretized light-cone quantization. In this form, the area difference specified in the covariant bound converts to a single quantum number, the harmonic resolution K. The Bekenstein bound then states that the Fock space sector with K units of longitudinal momentum contains no more than exp(2 pi^2 K) independent discrete states. This conjecture can be tested unambiguously for a given Lagrangian, and it appears to hold true for realistic field theories, including models arising from string compactifications. For large K, it makes contact with more conventional but less well-defined formulations.

We point out that aspects of quantum mechanics can be derived from the holographic principle, using only a perturbative limit of classical general relativity. In flat space, the covariant entropy bound reduces to the Bekenstein bound. The latter does not contain Newton's constant and cannot operate via gravitational backreaction. Instead, it is protected by--and in this sense, predicts--the Heisenberg uncertainty principle.

After commenting briefly on the role of the typicality assumption in science, we advocate a phenomenological approach to the cosmological measure problem. Like any other theory, a measure should be simple, general, well defined, and consistent with observation. This allows us to proceed by elimination. As an example, we consider the proper time cutoff on a geodesic congruence. It predicts that typical observers are quantum fluctuations in the early universe, or Boltzmann babies. We sharpen this well-known youngness problem by taking into account the expansion and open spatial geometry of pocket universes. Moreover, we relate the youngness problem directly to the probability distribution for observables, such as the temperature of the cosmic background radiation. We consider a number of modifications of the proper time measure, but find none that would make it compatible with observation.

The energy density of the vacuum, Lambda, is at least 60 orders of magnitude smaller than several known contributions to it. Approaches to this problem are tightly constrained by data ranging from elementary observations to precision experiments. Absent overwhelming evidence to the contrary, dark energy can only be interpreted as vacuum energy, so the venerable assumption that Lambda=0 conflicts with observation. The possibility remains that Lambda is fundamentally variable, though constant over large spacetime regions. This can explain the observed value, but only in a theory satisfying a number of restrictive kinematic and dynamical conditions. String theory offers a concrete realization through its landscape of metastable vacua.

After reviewing the cosmological constant problem -- why is Lambda not huge? -- I outline the two basic approaches that had emerged by the late 1980s, and note that each made a clear prediction. Precision cosmological experiments now indicate that the cosmological constant is nonzero. This result strongly favors the environmental approach, in which vacuum energy can vary discretely among widely separated regions in the universe. The need to explain this variation from first principles constitutes an observational constraint on fundamental theory. I review arguments that string theory satisfies this constraint, as it contains a dense discretuum of metastable vacua. The enormous landscape of vacua calls for novel, statistical methods of deriving predictions, and it prompts us to reexamine our description of spacetime on the largest scales. I discuss the effects of cosmological dynamics, and I speculate that weighting vacua by their entropy production may allow for prior-free predictions that do not resort to explicitly anthropic arguments.

We explore the validity of the generalized Bekenstein bound, S <= pi M a. We define the entropy S as the logarithm of the number of states which have energy eigenvalue below M and are localized to a flat space region of width alpha. If boundary conditions that localize field modes are imposed by fiat, then the bound encounters well-known difficulties with negative Casimir energy and large species number, as well as novel problems arising only in the generalized form. In realistic systems, however, finite-size effects contribute additional energy. We study two different models for estimating such contributions. Our analysis suggests that the bound is both valid and nontrivial if interactions are properly included, so that the entropy S counts the bound states of interacting fields.

We study conditions for the existence of asymptotic observables in cosmology. With the exception of de Sitter space, the thermal properties of accelerating universes permit arbitrarily long observations, and guarantee the production of accessible states of arbitrarily large entropy. This suggests that some asymptotic observables may exist, despite the presence of an event horizon. Comparison with decelerating universes shows surprising similarities: Neither type suffers from the limitations encountered in de Sitter space, such as thermalization and boundedness of entropy. However, we argue that no realistic cosmology permits the global observations associated with an S-matrix.

This thesis will be an exploration of various topics within low dimensional quantum gravity,with an emphasis on the gravitational path integral. We begin by studying two-dimensional Jackiw-Teitelboim (JT) gravity deformed by a gas of conical defects and we solve the model non-perturbatively. We then consider the problem of defining the Lorentzian gravity path integral through a contour rotation of the Euclidean path integral within the context of JT gravity. We demonstrate the agreement of integration domains and calculate the measure for the Lorentzian path integral. We then analyze ensemble averaging a family of two dimensional Conformal Field Theories and find a relation with an exotic three-dimensional bulk Chern-Simons theory.