4-H Food and Nutrition Project
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UC Agriculture & Natural Resources

4-H Food and Nutrition Project

Published Web Location

https://doi.org/10.3733/ucanr.8610
Abstract

Learn about healthy eating by partnering with adults in the kitchen to plan and create meals and snacks including bread baking, outdoor cooking, cheese making, and more.

  • •Learn how to plan meals and make balanced food choices
  • •Learn how to safely purchase, prepare, and store food
  • •Discover the health benefits of different foods
This sheet outlines activity ideas at beginning, intermediate, and advanced levels of skill; also gives suggestions on how to tie the activity to STEM, healthy living, citizenship, and leadership goals.

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