4-H Health Project
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Open Access Publications from the University of California

4-H Health Project

  • Author(s): Borba, John
  • Diaz, Claudia
  • Horowitz, Marcel
  • Iaccopucci, Anne
  • Klisch, Shannon
  • Lewis, Kendra
  • Soule, Katherine
  • Worker, Steven
  • et al.

Learn about aspects of your physical, social, and emotional health through topics including hygiene, physical activity, stress management, preventing bullying, drug and alcohol education, disability awareness and more

  • •Learn how to take care of your own physical, intellectual, emotional, and social health
  • •Practice a healthy lifestyle and share what you have learned with others
  • •Make decisions that positively affect the health of your family, your community, and you
This sheet outlines activity ideas at beginning, intermediate, and advanced levels of skill; also gives suggestions on how to tie the activity to STEM, healthy living, citizenship, and leadership goals.

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