Background: Irritability is a common yet understudied emotional state with significant implications for mental health, particularly among young adults. However, the temporal dynamics, psychological predictors, and functional consequences of irritability in young adults remain unclear. While traditionally examined within clinical populations, growing evidence suggests that irritability, both as a trait (tonic) and a state (phasic) phenomenon, impacts daily functioning and well-being in non-clinical populations. This study employed ecological momentary assessment (EMA) to capture fluctuations in irritability and their associations with stress, affect, and physical and mental functioning over two weeks.
Methods: A total of 89 college-attending young adults (mean age = 20.02, SD = 1.41, age range = 18 to 25) completed twice-daily EMA surveys over 14 days (2,361 observations). Measures included validated irritability scales (Caprara Irritability Scale for trait and BITe for state), Perceived Stress Scale (PSS-10), PANAS (positive and negative affect), and the RAND SF-12 (mental and physical health). Mixed-effects modeling (MLM) was used to examine within- and between-person variations in irritability and its impact on daily functioning.
Results: Trait irritability significantly predicted higher state irritability (B = 5.59, p = .04, β = .18), but state irritability was at the same time more reactive to perceived stress (B = .47, p < .001, β = .50) and negative affect (B = .34, p = .02, β = .21). Importantly, trait irritability was associated with greater impairments in mental (B = -10.98, p = .01) and physical functioning (B = -12.31, p < .001) across all time points. Positive affect buffered against the impact of irritability on functioning.
Discussion: State irritability fluctuated with daily stressors, demonstrating momentary reactivity, whereas trait irritability reflected a stable vulnerability factor. These findings underscore irritability as a dynamic and transdiagnostic phenomenon, impacting daily well-being beyond clinical diagnoses. The results highlight perceived stress and negative affect as key modulators of state irritability, suggesting targets for interventions in young adult populations. Given the significant functional impairments associated with irritability — even in a non-clinical sample — these findings have implications for early identification and mental health interventions in young adults.