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Nutrition and Health Info Sheet: Flavonols
- Author(s): Heneman, Karrie
- Zidenberg-Cherr, Sheri
- et al.
Published Web Location
https://doi.org/10.3733/ucanr.8317Abstract
Flavonols are chemicals naturally present in fruits and vegetables. Research has shown them to have beneficial effects on people with a number of medical conditions, including asthma, diabetes, and even cancer. Find out more in this brief introduction.