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Open Access Publications from the University of California

Nutrition and Health Info Sheet: Flavonols

  • Author(s): Heneman, Karrie
  • Zidenberg-Cherr, Sheri
  • et al.

Flavonols are chemicals naturally present in fruits and vegetables. Research has shown them to have beneficial effects on people with a number of medical conditions, including asthma, diabetes, and even cancer. Find out more in this brief introduction.

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